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Today I woke up with a song in my head. As I went about my morning routine I found myself singing Billy Ocean's "When the Going Gets Tough." The funny thing is that I don't actually know this song. The only part I really know is "when the going gets tough, the tough get going." Since I had some recent stressors and a few setbacks, I figured this must be my subconscious speaking so I went with it..
The 59minute "Plyometrics" workout is the most intense in the P90X system. After a lengthy warmup, this cardiovascular routine leads you through a series of jumping moves that primarily work the lower body. You'll need a good pair of shockabsorbing shoes and a soft landing surface for this one.Related Articles：


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