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Composite bats came onto the scene in the mid1980s, but quickly disappeared because they didn't perform as well as aluminum, and they didn't produce that popular "ping" sound. It wasn't until the early 2000s that composite batsusually constructed of a graphitefiber material and coated with an epoxy resinbecame the goto bat in softball. Since then, they've become immensely popular, challenging aluminum bats in both durability and performance..
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The reality is losing weight and keeping it off requires consistency, so your approach should feel like something you can stick with,
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Cut four pieces if you'll have to seam together. Each piece should be half the width
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